1. Turn left 90° -- left outside-inside middle block – back stance
2. Step forward to attention – right low punch – on balls of feet
3. Lean forward – right inside-outside middle block + left low block – right low block + left inside-outside middle block
4. Turn right 180° -- right outside-inside middle block – back stance
5. Step forward to attention – left low punch – on balls of feet
6. Lean forward – left inside-outside middle block + right low block – left low block + right inside-outside middle block
7. Turn left 90° -- left brace middle block – front stance
8. Step forward – left palm block + right middle spear hand – front stance
9. Turn 90° left – right escape and low block + left open hand high block – front stance – turn left 270° -- left spinning hammer fist – front stance
10. Step forward – right middle punch – front stance (KIAP!)
11. Turn left 180° -- fists on hips – feet together
12. Step forward 180° with right outside-inside crescent kick – right elbow block – right backfist – horse stance
14. Step forward 180 ° with left outside-inside crescent kick – left elbow block – left backfist – horse stance
16. Step forward 180° with right outside-inside crescent kick – right elbow block – right backfist – horse stance
17. Grab with right hand – step forward with left middle punch – front stance (KIAP!)
18. Step up with right leg into horse stance – turn left 270° -- left low back elbow strike + right cross body punch – horse stance – jump to right side – right low back elbow strike + left cross body punch – horse stance
19. Return to ready position.