1.  Turn left 90° -- left double middle knife hand block – back stance

2.  Step forward – right high punch – front stance

3.  Turn right 180° -- right double middle knife hand block – back stance

4.  Step forward – left high punch – front stance

5.  Turn left 90° -- left low block – front stance

6.  Step forward – right high punch – front stance

7.  Step forward – left high punch – front stance

8.  Step forward – right high punch – front stance (KIAP!)

9.  Turn left 270° -- left hammer block + right upper block – back stance

10.  Step forward – right high punch – front stance

11.  Turn right 180° -- right hammer block + left upper block – back stance

12.  Step forward – left high punch – front stance

13.  Turn left 90° -- left low block – left high block – front stance

14.  Step forward – right high block – front stance

15.  Step forward – left high block – front stance

16.  Step forward – right high block – front stance

17.  Turn left 270° -- left knife hand strike – back stance

18.  Step forward – right high punch – front stance

19.  Turn right 180° -- right knife hand strike – back stance

20.  Step forward – left high punch – front stance

21.  Return to ready position